Return to Your Strength: Holistic in person Retreats
with Vanya Panamska
When was the last time you felt completely at peace in your body? In our retreats and workshops, you'll learn practical techniques to manage hormonal changes, reduce stress, and build lasting wellness habits that fit your busy life.
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Upcoming Retreats & Events
Through gentle movement, breathwork, and proven hormonal yoga practices, you'll join other professional women who understand exactly what you're going through.
You'll leave with more than just relaxation; you'll have clear, actionable steps to maintain your energy, mental clarity, and emotional balance, plus a supportive community of women who will celebrate your progress.
The programs range from immersive weekend retreats to focused workshops, each designed to give you the space and guidance you need to create positive changes that last.
Awareness Intensive Retreat
The Awareness Intensive Retreat is a 4-day (3-night) immersive journey starting at noon on Day 1 and concluding at noon on Day 4. Created for busy professionals, those seeking meaning, and individuals in life transitions, it offers practical tools to rediscover clarity, purpose, and your authentic self.
Women Share
Their Stories of Change
Since 2017, I've welcomed hundreds of professional women to wellness retreats across Europe. Here's what they say about their experience in finding balance, strength, and community with us.
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Moments of Connection & Growth
See the real faces and spaces of our wellness community. These images capture women supporting each other, learning practical techniques, and creating positive change in their lives through our retreats and workshops.
Find Your Next Wellness Experience
Take a moment to browse our upcoming retreats and workshops. Each one carefully created to help you restore balance, manage hormonal changes, and connect with women who share your experiences.